What is your drama set point?
Most of you know that I just love Seth Godin. What he teaches about business is so true in the business of marriage as well.
Today, I was thinking about drama set points. We all have a set point for drama…you know, a threshold of how much we can take, how far we can push, how far we let ourselves be pushed.
I sat with a client yesterday who shared a bit about how it feels to go past this set point and enter the unchartered region of, “Holy shit did I really say/do that!?”And the post-drama agony of feeling the tremendous hurt, guilt, fear, and pain ...